Peria (Bitter Gourd)

Peria (Bitter Gourd)

Category: 01Vegetable

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Peria, also known as Bitter Gourd or Bitter Melon, is a unique, nutrient-rich vegetable recognized for its distinct bitter flavor and medicinal properties. Widely used in Asian and traditional herbal cooking, peria is ideal for stir-fries, soups, stuffed dishes, or even juiced for health benefits.
It is valued for its potential to help regulate blood sugar, support digestion, and provide a source of vitamin C, fiber, and antioxidants. Despite its bitterness, it absorbs spices well and pairs excellently with bold flavors.
We supply fresh, high-quality Peria, selected for its firm texture, vibrant green color, and optimal size for cooking and processing.

Product Highlights:
  • Bold bitter taste with crisp, firm flesh
  • Commonly used in health-conscious recipes, soups, and traditional dishes
  • Rich in vitamin C, antioxidants, and dietary fiber
  • Known for its blood sugar-lowering and digestive support benefits
  • Supplied in bulk or retail-friendly quantities

Looking for fresh, premium-grade Peria? Contact us today for wholesale pricing, availability, or more product details.
 

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